Coach training and diet from wearable data
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.
What they did
One commenter described a setup very close to this: Garmin data is pulled hourly into an InfluxDB on their server, and Claude Code runs there on a scheduled daily morning task. Claude reads load, stress, sleep and related metrics, calculates a training-readiness score itself, builds and adjusts the training plan, and publishes the result to a small webpage they host for phone access; they also gave it an initial full export plus years of Garmin, Strava, and .fit history for context.
How it went
They said it keeps daily training specific enough to avoid burnout or overtraining and can notice rough periods like vacation, long work weeks, and time-zone travel. The post gives no quantified results, only that long-term history improved context for future goals.
Worth knowing
The main catch they mention is setup: hourly polling plus a scheduled Claude Code task on your own server, with a big historical import at the start.
Labels
They said it keeps daily training specific enough to avoid burnout or overtraining
publishes the result to a small webpage they host for phone access
Claude reads load, stress, sleep and related metrics, calculates a training-readiness score itself, builds and adjusts the training plan
Claude reads load, stress, sleep and related metrics, calculates a training-readiness score itself, builds and adjusts the training plan, and publishes the result
Garmin data is pulled hourly into an InfluxDB on their server, and Claude Code runs there on a scheduled daily morning task.
One commenter described a setup very close to this: Garmin data is pulled hourly into an InfluxDB on their server, and Claude Code runs there on a scheduled daily morning task.
The “Material” label failed its quality check and is not used for selection.
Details
- Agents
- Claude
- Source
- Source date
- Oct 11, 2026
- Accounts
- 1
- In registry since
- Oct 14, 2026